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Managing Asthma during the Cold Winter Months Asthma

Managing Asthma during the Cold Winter Months 

During the winter months, asthma symptoms can often worsen due to the cold, dry air and increased exposure to respiratory viruses. In this blog, we will discuss ways to manage asthma during the winter season and tips for keeping symptoms under control. best home healthcare in Dubai

Why is asthma worse in the colder months?  home healthcare in Dubai

There are many reasons as following :

    • Dry outside air and respiratory illness as when it gets cold outside, this layer of mucus can thicken, increasing your chance of getting respiratory infections like the common cold or flu.

    • Exercise lets your airways become restricted, triggering symptoms such as cough and breathlessness. best home healthcare in Dubai

So you may notice the symptoms are worse than usual ,such as:

    • Chest pain

    • Coughing

    • Shortness of breath

    • Tightness in the chest

    • Wheezing

    • Anxiety

    • Increasing heart rate

What are some tips on preventing asthma attacks triggered by cold weather?

    • Drink a lot of water to keep yourself hydrated. best home healthcare in Dubai

    • Wash your hands often in soap and water to prevent respiratory infection

    • Dress warmly (a scarf, gloves and extra jacket) when you go out.

    • Breathe through your nose that warms the air before it moves into your lungs.

    • Get the flu vaccine, which will lower your risk of getting this year’s flu.

    • Carry your inhaler with you all the time.

    • Make sure the place where you exercise has good air circulation.

    • Use a humidifier indoors, especially at night when you sleep.

    • Keep up with your daily asthma medications and refilling them, and do not skip doses.

    • Make a plan with your doctor.

What types of treatments may be given for uncontrolled asthma symptoms?

Obviously, you have to ask your doctor first which type of treatment is suitable for your case

    • Oxygen therapy and Bronchodilators that help you breathe easier and open up your airway.

    • Steroids to control the inflammation in your airways.

    • Biologics that reduce your body’s reaction to asthma triggers and control the inflammation.

    • Bronchial thermoplasty if Your asthma is not controlled with steroids or other methods, This procedure helps relax the airways to help you breathe easier.

In conclusion, managing asthma during the winter months can be a challenge due to the cold, dry air and increased exposure to respiratory viruses. However, with proper planning and precautions, it is possible to effectively control asthma symptoms and maintain a good quality of life. It is important to know your triggers and recognize the signs of an asthma attack, and to seek medical attention if necessary. If you are struggling to manage your asthma during the winter season, or if you have any concerns about your respiratory health, we encourage you to contact us at Pflege for further guidance and support. Our team of medical professionals is here to help you navigate the challenges of living with asthma and to provide the care and treatment you need to stay healthy and symptom-free. We provide nurse at home, doctor on call, full body check up at home, and nursing care at home service. You can visit us anytime when you need emergency doctor home visit. We provide one of the best home healthcare in Dubai.